Kefir

AVAILABLE WITH FARM MEMBERSHIP ONLY

This drinkable probiotic gold is loaded with vitamins, minerals and nutrients, including:

• Calcium
• Magnesium
• Protein
• Riboflavin (vitamin B2)
• Vitamin B12
• Vitamin D

Promotes gut health, maintains strong bones, fights germs, keeps muscles healthy, helps manage blood sugar (20 oz daily), and eases stress.

We recommend making a smoothie and include 1 cup of kefir, sweetener such as honey or stevia, some frozen berries and ice cubes.  Blend and enjoy several days a week!

16 oz Bottle